T-BOW® Functional Training Manual by Melissa French

Fitness, Fitness y Salud / Fitness en Grupo / Fitness en Casa / Entrenamiento Personal / Entrenamiento de Deportistas / Yoga / Gimnasios / Centros Fitness / Escuelas de Espalda / Fisioterapia Deportiva / Salud Adultos y 3ª Edad, Functional Partner Training, Functional Plyometric Training, Functional Strength Training, Functional Training, Health, Salud, Stable Functional Training, T-BOW®, Training and Therapy, Unstable Functional Training -

T-BOW® Functional Training Manual by Melissa French

MANUAL DE RECURSOS TÉCNICOS DE ENTRENAMIENTO CON T-BOW®

by MELISSA FRENCH  -  SWISS TTP 2010

Link to the Manual: "Functional Training Manual T-BOW®" - Melissa French - Swiss TTP 2010

Balance Crossways Form, Technique, and Biomechanics
Balance Lengthways Form, Technique, and Biomechanics
T-BOW® Balance Crossways Functional Training
T-BOW® Balance Lengthways Functional Training
T-BOW® Stable Functional Training
T-BOW® Stable Functional/Plyometric Training
T-BOW® Stable Functional/Strength Training
T-BOW® Advanced Functional/Plyometric Training
T-BOW® Functional/Partner Training

 

 

Also, you can find the Manual at t-bow.net (http://www.t-bow.net/articles/tbow_functional_training_manual_swiss_ttp_2010.pdf)


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