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CLASSES · SMALL-GRUPS · at BEYOND GARAGE WITH IVAN FARRÉ-SÁNCHEZ _________________________________________________________     TOTAL FIT T­-BOW®  Training that integrally structures coordination, endurance and strength alternating situations of balance and swing, joint mobility and relaxation, applying asymmetric and symmetrical loads with free weights, T-bands and your own body on the TBOW®, conducts you holistically to increase your fitness level, train the deep stabilizing muscles and optimize the health of your back at the highest level. www.t-bowfitness.com   YOGA T­-BOW® Intensive training based on millenary experiences of Yoga and holistic postural training concepts that achieve a global effectiveness of your posture. The...

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